Category

Self Improvement

Short Description

Sarah Edelman is a psychologist producing relaxation audio cds

Description

Sarah Edelman Guided Meditation Audio CDs

Sarah Edelman, PhD. is an author, lecturer and a psychologist in private practice. She worked for many years as a research psychologist at the University of Technology Sydney, and has published several articles on the use of CBT with cancer patients. She also conducts workshops for mental health practitioners and employees in industry, and provides training for psychologists at the Black Dog Institute, Sydney. In 2002, Sarah published a book, now in its second edition, titled ‘Change your Thinking – positive and practical ways to overcome stress, negative emotions and self defeating behaviour using CBT, it was reprinted in 2006 ’

Magic Moments - Sarah Edelman - Guided Meditation and Relaxation Guided Meditation and Relaxation - relaxation exercises spoken to a background of ambient music. Price: $24.95 In stock-ready to post today.	Letting go of Anxiety - Sarah Edelman - Deep Relaxation Deep Relaxation, Imagery and Breathing exercises for releasing Anxiety Price: $24.95 In stock-ready to post today.	Sleep Soundly - Sarah Edelman - Guided Meditation Guided Meditation, Imagery and Meditation for Promoting Sleep Price: $24.95 In stock-ready to post today.
Moments of Stillness - Sarah Edelman - Guided Meditation and Relaxation Guided Meditation and Relaxation - Exercises for release of stree, healing and peace of mind Price: $24.95 In stock-ready to post today.	Letting Go - Sarah Edelman - Guided Meditation and Deep Relaxation Guided Meditation Deep Relaxation Price: $24.95 In stock-ready to post today.

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